Sleep apnea is one of the most common sleep disorders. It can rob you of precious rest and leave you feeling drained day after day. In an effort to get more sleep, you might be tempted to start taking sleeping pills, especially if your sleep apnea is accompanied by bouts of insomnia. While pills might help you fall asleep, taking them is not a good idea if you have sleep apnea! This blog post explains why.

Millions of adults across the United States have obstructive sleep apnea (OSA). Sadly, many of them do not know that they have it, and some know that they have it but choose not to get it treated! If you are in the latter group, you might reason that OSA is just a minor inconvenience; you may be used to feeling tired all the time. The reality is, though, that failing to treat your sleep apnea can lead to some major consequences for your health and quality of life. In this blog post, you will learn what might happen.

Have you ever wondered, “Does your heart stop if you have sleep apnea?”

It’s a scary thought, but an anxiety that’s easily managed with proactive sleep apnea treatment. It’s true that each untreated sleep apnea episode can put significant stress on your heart, affecting your long-term cardiovascular health. However, there are plenty of steps to take to work towards building better sleep and a healthier you.

Here are some key facts to take to heart when it comes to understanding sleep apnea and cardiovascular health.

Are you one of those people who likes to scroll through social media or play games on your phone before you drift off to sleep? While such habits might be fine during daylight hours, using your phone too close to bedtime could actually prove detrimental to the quality and quantity of your sleep! Why is that the case, and what can you do to get better rest at night, whether you have sleep apnea or are just looking to get higher-quality shuteye? This blog post explains.

Sleep apnea is more than just loud snoring or restless nights. It’s a serious sleep disorder that can impact everything from your energy levels to your heart health. But while lifestyle factors like weight and alcohol consumption are well-known contributors, many people wonder: Is sleep apnea hereditary?

Let’s break down the science behind the connection between genetics and sleep apnea.

You likely can’t wait to start your Invisalign treatment so that you can take your first steps toward a straighter smile. But are you fully ready? Having a clear idea of what to expect and making the right preparations ahead of time can go a long way toward ensuring that the process goes as smoothly as possible. Below are 3 useful tips that can help you prepare for Invisalign.

Straightening your teeth with the help of Invisalign is a faster, more convenient, and more discreet way to achieve your smile goals without the use of traditional braces, but many patients don’t understand the importance of oral hygiene during treatment. While your aligners may seem like an impenetrable shield against food and bacteria, the truth is that if you’re not careful, Invisalign can actually make it easier to get cavities than you can with braces. Here are a few tips for keeping your teeth healthy and strong during your Invisalign treatment!

Are you tired of seeing chips, cracks, stains, and mild misalignments in your smile when you look in the mirror? If you’re not 100% happy with your reflection, you might benefit from porcelain veneers. These thin covers are customized to the just the right shape, shade, and size. Then, they’re bonded to the front surfaces of your teeth to mask one or several imperfections.

Although durable, veneers are not completely invincible and can be dislodged if not cared for correctly. Continue reading to learn why they sometimes fall off and what to do about it!

Your smile is one of the first things people notice about you, so deciding to enhance it is a big deal! Teeth whitening and veneers are two popular options for brightening your pearly whites, but they work in very different ways. If you’re trying to decide which is right for you, continue reading. This guide will break down the key differences between teeth whitening and veneers to help you make the best choice for you!

If your beautiful smile has been improved with the help of veneers, you were likely already informed by your dentist that these enhancements don’t last forever. In fact, most will need to be replaced after about ten to fifteen years.  With excellent care, they may even survive up to 20 years, but ultimately, you will need to replace them at some point. Furthermore, because your dentist does need to remove a small amount of enamel to fit them in the first place, you must continue replacing them; you cannot simply go back to not having them at all as your teeth will be too vulnerable without the veneers there to protect them.

Here are a few common signs that it may be time for you to redo yours, and how you can ensure that they last for as long as possible.