Millions of adults across the United States have obstructive sleep apnea (OSA). Sadly, many of them do not know that they have it, and some know that they have it but choose not to get it treated! If you are in the latter group, you might reason that OSA is just a minor inconvenience; you may be used to feeling tired all the time. The reality is, though, that failing to treat your sleep apnea can lead to some major consequences for your health and quality of life. In this blog post, you will learn what might happen.
High Blood Pressure and Heart Problems
Untreated sleep apnea places significant strain on your cardiovascular system. Every time your breathing is interrupted, your body receives less oxygen. This leads to increased blood pressure and forces your heart to work harder. Over time, this extra stress can contribute to the development of conditions such as hypertension, irregular heart rhythms, heart attacks, or stroke.
Metabolic Complications
When you do not treat your sleep apnea, it can disrupt your body’s metabolic processes. This increases the risk of developing insulin resistance and type 2 diabetes. Sleep apnea may also make it more difficult to lose weight or maintain a healthy weight because it can disrupt the hormones that control hunger and satiety.
Poor Emotional Health
Sleep is essential for your mental and emotional well-being. Without adequate rest, you may become increasingly irritable, anxious, or even depressed. Chronic sleep deprivation can make it harder to cope with daily stressors and may worsen existing mental health conditions.
Increased Risk of Accidents
Untreated sleep apnea can leave you feeling fatigued and unfocused throughout the day. This drowsiness puts you at greater risk for accidents, both at home and at work. You may find it especially difficult to concentrate while driving, which can significantly increase your risk of a car crash.
Other Potential Problems
It is not an exaggeration to say that sleep apnea can affect almost every aspect of your life. Here are some additional concerns that might arise if OSA remains untreated:
- Frequent daytime headaches
- Decreased libido or sexual dysfunction
- Impaired memory or difficulty concentrating
- Weakened immune system
- Loud snoring that disrupts your partner’s sleep
Take the First Step Toward Better Health
If you suspect you have sleep apnea or have already received a diagnosis, it is important not to ignore the problem! Speak with a qualified medical professional about your symptoms and concerns. Together, you can explore treatment options that fit your needs and help you reclaim restful sleep, better health, and improved quality of life.
Meet the Practice
Drs. Joyce and John Warwick are highly experienced dentists who proudly provide a range of treatments for patients in the Pittsburgh community, including sleep apnea therapy. Our team specializes in designing custom oral appliances that facilitate better breathing. We even offer convenient at-home sleep testing. To learn more about us and how we can help you enjoy improved health via OSA treatment, contact Warwick Dentistry at 412-391-1130.